Art as a form of alternative medicine
18 Nov 2011 Leave a Comment
in Art and Wellness, Classes and Workshops, Intuitive Direction Tags: art, complementary health practices, emotional well-being, stress reduction
What if we were to consider art-making as an alternative health practice; one that places emphasis on preventing poor health, afflictions or ‘dis’ease under the premise that by ignoring or deferring our essential creative selves we could be affecting or doing a disservice to our general health and well-being?
Think of art as another way to maintain emotional and spiritual well-being…again, two highly regarded and sound aspects of practicing good health.
If we consider artmaking to be a complementary health practice…an activity that encourages stress reduction and relaxation and promotes healing, we can think of creativity as a form of treatment; one which can restore an individual’s vital energy and state of equilibrium.
During a session, I begin with a guided meditation which helps individuals create a mental picture of comfort and ease, followed by a simple art exercise enabling them to communicate or articulate their focus on paper. Each two-hour session is designed to help individuals delve into the realm of their personal creativity within a calm, supportive, and confidential setting. Together, using intuition and perception to guide us, we witness and read the outcome of the session, seeking to understand the messages that have emerged from within.
No prior art experience is necessary. Please call to arrange an appointment 403.796.4873
AWE-Inspired Creativity
26 Oct 2011 Leave a Comment
in creativity coaching Tags: art, artists, awe inspired, classes, coaching, collage, creative, creativity coaching, imagination, inspiration, programs, spirituality, wellness, workshops
Awaken by Arlene Westen Evans
Envision the creative possibilities that lie within you! Generate new ideas and confidence in yourself and your artistic abilities!
